Learn More About Balance & Flexibility exercises

3m425a/ October 9, 2021/ Games, News and Technology, Sport/ 0 comments

Our sense of balance typically worsens as we age. It can be further compromised by medical conditions like neuropathy (a complication of diabetes or certain chemotherapy drugs) that can cause tingling, pain, and numbness in the feet; side effects from other medications; uncorrected vision problems; or a lack of flexibility. Poor balance often leads to falls, which can cause head

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